Month: April 2020

Recipe: Perfect Vegetarian (Vegan) Five Bean Chunky Chili

Vegetarian (Vegan) Five Bean Chunky Chili “How to Make a Recipe Vegetarian (Vegan) Five Bean Chunky Chili need 30 ingredients and 6 Step” Easy vegan chili with three beans, everyday vegetables, and pantry ingredients. Chili recipe made for stove, crockpot, or Instant Pot chili. This 

Easiest Way to Prepare Perfect Vegan Beef Chili

Vegan Beef Chili ” Step Make a Recipe Vegan Beef Chili need 17 ingredients and 7 Step” You can make Vegan Beef Chili use 17 ingredients and 7 step. Here’s how to}. Ingredients make Vegan Beef Chili You Need Oil. You Need Onion, chopped. You 

Easiest Way to Make Perfect Vegan health smoothie

Vegan health smoothie

“How to Make a Recipe Vegan health smoothie need 4 ingredients and 1 Step”


Here are some of the most popular types of healthy vegan smoothies. Smoothies are a fantastic vegan-friendly way to boost your nutrient intake. Smoothies might be the most convenient breakfast ever. You can cook Vegan health smoothie use 4 ingredients and 1 step. Here’s how to make }.

Ingredients cook Vegan health smoothie

  1. You Need 1 frozen banana.
  2. You Need 1/3 cup frozen mixed berries.
  3. You Need 2 tbsp superfood green powder.
  4. You Need Water.

Bonus: They're full of flavor and not sugar. Raw Vegan Blended Meals (aka smoothies) for health and beauty. Blended raw smoothies are a great way to add nutrition to a busy day, boost immunity, increase energy, and lose weight. Vegan smoothies are not just mixtures of 'green' ingredients that we choose at random.

how to make Vegan health smoothie

  1. Blend it all up and chug it down!.

The American journal of clinical nutrition. These satisfying vegan smoothie recipes are high in protein and make the perfect dairy-free breakfast or post-workout Healthy fats and plenty of fiber make these vegan smoothies surprisingly filling. Get the ultimate guide to make vegan cooking easy! A dairy-free vegan smoothie with fruit juice, tofu and oats to power you up at breakfast or provide From tips on cookery techniques to facts and information about health and nutrition, we've a wealth of.. Popular smoothie ingredients include fruits and veggies, which are rich in vitamins and minerals.

Recipe: Delicious Vegan chicken and mushroom pie 🌱

Vegan chicken and mushroom pie 🌱 ” Step Make a Recipe Vegan chicken and mushroom pie 🌱 need 8 ingredients and 3 Step” This cozy vegan pot pie is made with tender veggies simmered in savory herbed sauce and baked The idea of making a 

Easiest Way to Make Delicious Vegan Meatloaf

Vegan Meatloaf “How to Make a Recipe Vegan Meatloaf need 12 ingredients and 7 Step” It's hearty, flavorful, packed with protein, gluten-free, plant-based, and easy to make. This vegan meatloaf is a savory, healthy and gluten-free dish. Made with easy to find ingredients, it's a 

Recipe: Tasty Vegan Desserts

Vegan Desserts

“How to Make a Recipe Vegan Desserts need 13 ingredients and 4 Step”


You can make Vegan Desserts use 13 ingredients and 4 step. Here’s how to make }.

Ingredients cook Vegan Desserts

  1. You Need 1cup Nice cream frozen.
  2. You Need 1 ripe banana.
  3. You Need 4 teaspoon almond milk.
  4. You Need 1/2 tsp Sabja seeds soaked.
  5. You Need as needed mango for garnish.
  6. You Need For almond milk.
  7. You Need 30 almonds soaked overnight.
  8. You Need 3 cups water.
  9. You Need 1/2 cup dates desseeded.
  10. You Need For mango milkshake.
  11. You Need Half mango chopped.
  12. You Need 1 glass Almond milk.
  13. You Need 1/2 tsp Sabja seeds.

how to cook Vegan Desserts

  1. First we shall make almond milk. Soak almond overnight add to a juicer mixer grinder pulse it with one cup water first then let it incorporate then add two more cups of water. Strain the mixture and put it back to the juicer jar then add the dates and blend well. Almond milk with natural sweetness is ready..
  2. For nice cream. In a blender add ripe banana with 4 teaspoon of almond milk (mentioned above) Then transfer to a bowl and add chopped mango and Sabja seeds for garnish and protein aspect..
  3. For Mango milkshake. In a juice jar add chopped mango the strained almond powder, that was made while making the almond milk and then add almond milk and blend well. Serve it a tall glass and garnish with Sabja seeds. Protein got from almonds and Sabja seeds..
  4. Note please do not add extra sweetners mango and ripe banana are already sweet and dates gives an additional sweetness..

Recipe: Delicious Vegan Crock pot Beans & Garlic Rice 🍚

Vegan Crock pot Beans & Garlic Rice 🍚 ” Step Make a Recipe Vegan Crock pot Beans & Garlic Rice 🍚 need 19 ingredients and 7 Step” You can make Vegan Crock pot Beans & Garlic Rice 🍚 use 19 ingredients and 7 step. Here’s 

How to Cook Appetizing [Vegan] Butternut Squash Risotto

How to Cook Appetizing [Vegan] Butternut Squash Risotto

[Vegan] Butternut Squash Risotto ” Step Make a Recipe [Vegan] Butternut Squash Risotto need 7 ingredients and 7 Step” You can cook [Vegan] Butternut Squash Risotto use 7 ingredients and 7 step. Here’s how to cook }. Ingredients make [Vegan] Butternut Squash Risotto You Need 

Recipe: Appetizing Okra In Tumeric Vegan Fried Rice

Okra In Tumeric Vegan Fried Rice

“How to Make a Recipe Okra In Tumeric Vegan Fried Rice need 13 ingredients and 4 Step”


You can make Okra In Tumeric Vegan Fried Rice use 13 ingredients and 4 step. Here’s how to make }.

Ingredients make Okra In Tumeric Vegan Fried Rice

  1. You Need 4 cup dice okra.
  2. You Need 10 curry leaf.
  3. You Need 4 tbsp oil.
  4. You Need 1 dash salt.
  5. You Need 4 cup cooked rice.
  6. You Need pounded paste.
  7. You Need 3 shallot.
  8. You Need 3 clove garlic.
  9. You Need 1 thumbs size fresh turmeric or 1 tsp turmeric powder.
  10. You Need 1 desseded red chili pepper.
  11. You Need seasoning.
  12. You Need 1 tsp black pepper.
  13. You Need 3 tbsp light soy sauce.

Steps make Okra In Tumeric Vegan Fried Rice

  1. in pan with oil stri fry pounded paste with curry leaf then add okra and cover lid for 2 minute in low heat.
  2. add dash of salt and only stir 2 time to mix well ( over stirring can cause okra to be slimmy )then cover lid again for another 2.
  3. add rice cooked rice with seasoning and fold gently to mix well cover lid again for another 2 minute then off heat.
  4. mix well the fried rice by now the okra is soft and tender and almost dry ( not slimmy ).

Recipe: Tasty S'mores Nice Cream Parfaits

S'mores Nice Cream Parfaits ” Step Make a Recipe S'mores Nice Cream Parfaits need 7 ingredients and 6 Step” You can make S'mores Nice Cream Parfaits use 7 ingredients and 6 step. Here’s how to make }. Ingredients make S'mores Nice Cream Parfaits You Need