Step-by-Step Guide to Prepare Any-night-of-the-week Stuffed Zucchini (Low Carb, Vegetarian/Vegan Option also)


Making Recipes Stuffed Zucchini (Low Carb, Vegetarian/Vegan Option also) using 30 ingredients and 8 steps

Stuffed Zucchini (Low Carb, Vegetarian/Vegan Option also) – Hey everyone, it is Brad, welcome to my recipe page. Today, I will show you a way to prepare a special dish, stuffed zucchini (low carb, vegetarian/vegan option also). It is one of my favorites. This time, I will make it a little bit unique. This will be really delicious. Stuffed Zucchini (Low Carb, Vegetarian/Vegan Option also) is one of the most well liked of recent trending meals on earth. It is appreciated by millions daily. It’s simple, it is fast, it tastes yummy. Stuffed Zucchini (Low Carb, Vegetarian/Vegan Option also) is something that I’ve loved my entire life. They are nice and they look wonderful. To begin with this recipe, we must first prepare a few ingredients. You can have stuffed zucchini (low carb, vegetarian/vegan option also) using 30 ingredients and 8 steps. Here is how you can achieve it.

You can cook Stuffed Zucchini (Low Carb, Vegetarian/Vegan Option also) using 30 ingredients and 8 steps. Here is how you achieve that.

Ingredients of Stuffed Zucchini (Low Carb, Vegetarian/Vegan Option also)

  1. You need The Sauce.
  2. You need 700 ml bottle Tomato Passata.
  3. Prepare 1 Can Chopped tomatoes.
  4. Prepare 1 Medium Onion (finely chopped).
  5. Prepare 2 Garlic Cloves (crushed).
  6. Prepare 1-2 whole dried Chili.
  7. You need 1 tsp Corriander Powder.
  8. You need 1 tsp Cumin Powder.
  9. You need 1/2 tsp Cayenne.
  10. Prepare 1 tsp Dried Mint.
  11. You need 1 tsp Ground Black Pepper.
  12. You need 1/2 tbs Salt.
  13. It’s Zucchini Filling.
  14. You need 300 gms Cauliflower (processed).
  15. Prepare 300 gms Mushrooms (processed) or replace/mix with mince beef.
  16. Prepare 1 Medium Tomato (finely chopped).
  17. It’s 1 Medium Onion (finely chopped).
  18. It’s 2 Garlic Cloves (crushed).
  19. It’s 1 tbs Fresh Parsley (finely chopped).
  20. It’s 1 tbs Fresh Corriander (finely chopped).
  21. It’s 1 1/2 tbs Pine Nuts.
  22. It’s 1 tbs Dried Mint.
  23. Prepare 2 tsp Corriander Powder.
  24. You need 2 tsp Cumin Powder.
  25. Prepare 2 tsp Paprika Powder.
  26. Prepare 1 tsp Ground Black Pepper.
  27. Prepare 1 tbs salt (or to taste).
  28. It’s Others.
  29. You need 6 Zucchinis (cored).
  30. Prepare Approx 2 cups water.

Stuffed Zucchini (Low Carb, Vegetarian/Vegan Option also) step by step

  1. For the Sauce – prepare ingredients as per ingredients list. Saute the onion (in olive oil which I accidentally left out of the ingredients list) and garlic on low for approx 5mins. Add the chili, herbs and Spices and stir. Add the tinned tomato and passata and simmer on low..
  2. While the sauce simmers, you can prepare the zucchini filling (I have included a pic of the meat mix version also).
  3. For the zucchini filling, prepare the ingredients as per the ingredients list. Mix all of the ingredients together in a bowl. In a frying pan, add a tbs or so of oil and fry the filling mixture on low, stirring regularly for approx 7mins and set aside..
  4. By this time, you can turn the sauce off and set aside. Take out a cup of the sauce and mix into the filling mixture..
  5. To core the zucchini, use whichever utensils work for you. I use a combination of a knife, teaspoon, large spoon and a tea towel (wrapped around the spoon handle) 😂. You can also half the zucchini if you are using long green Zucchinis and core out each side rather than the whole zucchini..
  6. Fill the cored zucchinis with the filling mixture..
  7. Place the sauce on the bottom of the pot. Place the zucchini in the pot standing up right. Pour in around 1-2 cups Water. Cover and simmer for approx 45mins to an hour (or bake in an oven for an hour and half)..
  8. Serve – I serve mine with a Greek or Coconut Yoghurt and or feta also 😁.

Stuffed Zucchini (Low Carb, Vegetarian/Vegan Option also)Recipes – It saves money within the long-term additionally, as you shouldn’t have to go out so much, you may cook the identical menu in your personal house which may be very useful, you’ll be able to choose one of the best ingredients and have enjoyable being that prime paid chef in your individual kitchen, nicely possibly not the excessive paid bit however the satisfaction and praise you will get out of your visitors will be properly paid enough it was for me anyway. I did like getting all the elements to that was fun as you get to choose your individual contemporary stuff and that itself makes you are feeling like a true chef! Read Also Recipes

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